Ale.leguizamon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 5: 576 * 26%
Fat:
 
Prot:
 
Carbs:
26.14g
 
10.22g
 
74.87g
- -
April 2022
Mon 25: 1257 * 57%
Fat:
 
Prot:
 
Carbs:
56.20g
 
61.05g
 
127.55g
- -
Sun 24: 1800 * 82%
Fat:
 
Prot:
 
Carbs:
128.17g
 
67.82g
 
92.85g
- -
Fri 22: 66 * 3%
Fat:
 
Prot:
 
Carbs:
0.80g
 
2.60g
 
12.00g
- -
Thu 21: 1181 * 54%
Fat:
 
Prot:
 
Carbs:
47.72g
 
58.09g
 
136.94g
- -
Tue 19: 1233 * 56%
Fat:
 
Prot:
 
Carbs:
25.05g
 
45.53g
 
215.96g
- -
Sun 17: 304 * 14%
Fat:
 
Prot:
 
Carbs:
15.03g
 
12.20g
 
30.64g
- -
Fri 15: 948 * 43%
Fat:
 
Prot:
 
Carbs:
38.02g
 
38.34g
 
116.08g
- -
Thu 14: 1008 * 46%
Fat:
 
Prot:
 
Carbs:
54.35g
 
40.62g
 
89.65g
- -
Wed 13: 1475 * 67%
Fat:
 
Prot:
 
Carbs:
76.02g
 
62.44g
 
134.07g
- -
March 2022
Wed 9: 1446 * 66%
Fat:
 
Prot:
 
Carbs:
49.64g
 
59.97g
 
194.93g
- -
February 2022
Tue 22: 1729 * 79%
Fat:
 
Prot:
 
Carbs:
116.71g
 
69.38g
 
101.01g
- -
Wed 16: 1681 * 76%
Fat:
 
Prot:
 
Carbs:
97.69g
 
109.78g
 
93.97g
- -
Fri 11: 476 * 22%
Fat:
 
Prot:
 
Carbs:
24.88g
 
32.07g
 
35.57g
- -
Thu 10: 112 * 5%
Fat:
 
Prot:
 
Carbs:
1.28g
 
4.08g
 
22.98g
- -
Wed 9: 1142 * 52%
Fat:
 
Prot:
 
Carbs:
41.90g
 
83.63g
 
108.32g
- -
Sun 6: 734 * 33%
Fat:
 
Prot:
 
Carbs:
30.02g
 
27.44g
 
91.48g
- -
Sat 5: 1251 * 78%
Fat:
 
Prot:
 
Carbs:
51.55g
 
171.42g
 
14.40g
- -
Fri 4: 1608 * 100%
Fat:
 
Prot:
 
Carbs:
76.50g
 
74.44g
 
153.43g
- -
Thu 3: 173 * 11%
Fat:
 
Prot:
 
Carbs:
2.78g
 
26.87g
 
11.97g
- -
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