| July 2022 |
| Fri 1: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
4.22g |
|
94.35g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
30.27g |
|
65.58g |
|
-
|
-
|
| Sat 14: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
29.47g |
|
32.16g |
|
-
|
-
|
| Thu 5: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
35.54g |
|
88.88g |
|
-
|
-
|
| Wed 4: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
38.55g |
|
124.10g |
|
-
|
-
|
| Tue 3: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
10.57g |
|
92.95g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
14.39g |
|
36.48g |
|
-
|
-
|
| Thu 28: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
6.69g |
|
31.81g |
|
-
|
-
|
| Mon 25: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
30.33g |
|
129.25g |
|
-
|
-
|
| Sun 24: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
33.16g |
|
147.38g |
|
-
|
-
|
| Sat 23: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
25.83g |
|
192.64g |
|
-
|
-
|
| Fri 22: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
52.03g |
|
-
|
-
|
| Thu 21: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
13.09g |
|
81.04g |
|
-
|
-
|
| Wed 20: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
18.65g |
|
182.69g |
|
-
|
-
|
| Tue 19: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
32.91g |
|
150.96g |
|
-
|
-
|
| Mon 18: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
39.69g |
|
173.96g |
|
-
|
-
|
| Sun 17: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
41.42g |
|
109.45g |
|
-
|
-
|
| Sat 16: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
25.28g |
|
49.85g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Wed 30: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
41.60g |
|
152.33g |
|
-
|
-
|
