Katty1230's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1234 Cals (Fat: 64.29g, Protein: 71.16g, Carbs: 93.71g)
Monthly Total: Exercise: 0 Cals   Food: 16044 Cals (Fat: 835.73g, Protein: 925.06g, Carbs: 1218.20g)

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30            

Daily Average Calorie Info

77%
of RDI*
(1234 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
*Based on an RDI of 1600 calories (05 Aug 24)
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