| September 2024 |
| Fri 20: |
1575 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
56.74g |
|
226.49g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
903 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
11.48g |
|
115.95g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
691 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
31.18g |
|
66.15g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1041 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
59.68g |
|
154.48g |
|
-
|
-
|
| Fri 2: |
1804 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
76.08g |
|
258.68g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
626 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
11.69g |
|
30.80g |
|
-
|
-
|
| Sun 28: |
1443 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
72.05g |
|
149.02g |
|
-
|
-
|
| Sat 27: |
1281 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
78.43g |
|
102.05g |
|
-
|
-
|
| Fri 26: |
739 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
39.28g |
|
61.04g |
|
-
|
-
|
| Thu 25: |
995 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
20.39g |
|
121.08g |
|
-
|
-
|
| Wed 24: |
1144 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
60.12g |
|
157.69g |
|
-
|
-
|
| Tue 23: |
1212 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
31.05g |
|
199.87g |
|
-
|
-
|
| Mon 22: |
1280 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
35.24g |
|
228.27g |
|
-
|
-
|
| Sat 20: |
1528 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
48.89g |
|
129.63g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
2.44g |
|
3.64g |
|
-
|
-
|
| Thu 4: |
423 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
12.63g |
|
15.82g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
988 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
28.50g |
|
130.91g |
|
-
|
-
|
| Sun 18: |
986 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
43.89g |
|
137.58g |
|
-
|
-
|
| Sat 17: |
946 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
34.20g |
|
119.60g |
|
-
|
-
|
| Fri 16: |
1007 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
54.81g |
|
124.40g |
|
-
|
-
|
