July 2024 |
Wed 24: |
1350 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
106.54g |
|
16.05g |
|
-
|
-
|
Tue 23: |
741 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
58.30g |
|
18.84g |
|
-
|
-
|
June 2024 |
Sat 29: |
441 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
37.54g |
|
6.39g |
|
-
|
-
|
Wed 26: |
453 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
23.10g |
|
5.27g |
|
-
|
-
|
Tue 25: |
586 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
39.03g |
|
13.01g |
|
-
|
-
|
October 2023 |
Sat 7: |
430 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
72.99g |
|
29.25g |
|
-
|
-
|
Tue 3: |
888 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
53.29g |
|
48.83g |
|
-
|
-
|
September 2023 |
Tue 12: |
915 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
75.31g |
|
5.77g |
|
-
|
-
|
April 2023 |
Sun 23: |
1516 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
107.82g |
|
7.54g |
|
-
|
-
|
January 2023 |
Mon 9: |
211 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
2.36g |
|
-
|
-
|
Sun 8: |
938 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
54.30g |
|
23.42g |
|
-
|
-
|
October 2022 |
Sat 15: |
385 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
22.30g |
|
1.36g |
|
-
|
-
|
Thu 13: |
419 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
32.06g |
|
4.40g |
|
-
|
-
|
February 2022 |
Mon 21: |
548 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
56.18g |
|
21.70g |
|
-
|
-
|
Sun 20: |
488 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
42.80g |
|
9.17g |
|
-
|
-
|
January 2022 |
Sat 22: |
1051 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
47.80g |
|
6.00g |
|
-
|
-
|
Fri 21: |
763 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
74.05g |
|
4.80g |
|
-
|
-
|
Thu 20: |
1524 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
106.24g |
|
127.72g |
|
1.20g |
|
-
|
-
|
Wed 19: |
1808 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
145.37g |
|
101.63g |
|
24.07g |
|
-
|
-
|
Tue 18: |
769 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
64.90g |
|
0.01g |
|
-
|
-
|