| September 2024 |
| Mon 23: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
43.15g |
|
58.13g |
|
-
|
-
|
| Sat 21: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
39.03g |
|
136.40g |
|
-
|
-
|
| Fri 20: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| Wed 18: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.18g |
|
52.51g |
|
-
|
-
|
| Tue 17: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
51.35g |
|
16.54g |
|
-
|
-
|
| Mon 16: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
36.37g |
|
73.09g |
|
-
|
-
|
| Sat 14: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
41.23g |
|
73.10g |
|
-
|
-
|
| Fri 13: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
57.56g |
|
150.67g |
|
-
|
-
|
| Thu 12: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
42.91g |
|
100.08g |
|
-
|
-
|
| Wed 11: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
60.67g |
|
220.63g |
|
-
|
-
|
| Tue 10: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
57.59g |
|
215.95g |
|
-
|
-
|
| Mon 9: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
42.78g |
|
183.15g |
|
-
|
-
|
| Tue 3: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
12.23g |
|
42.22g |
|
-
|
-
|
| Mon 2: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
16.87g |
|
53.53g |
|
-
|
-
|
| Sun 1: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
55.03g |
|
187.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
35.99g |
|
161.31g |
|
-
|
-
|
| Wed 21: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
13.91g |
|
40.31g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
17.53g |
|
25.12g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
38.45g |
|
164.61g |
|
-
|
-
|
