betbets's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 17: 332 * 28%
Fat:
 
Prot:
 
Carbs:
14.69g
 
16.22g
 
34.32g
- -
February 2021
Sun 21: 245 * 20%
Fat:
 
Prot:
 
Carbs:
16.89g
 
11.11g
 
12.27g
- -
Sat 13: 782 * 65%
Fat:
 
Prot:
 
Carbs:
42.46g
 
32.79g
 
72.80g
- -
January 2021
Mon 18: 839 * 70%
Fat:
 
Prot:
 
Carbs:
38.82g
 
36.66g
 
88.64g
- -
Tue 12: 412 * 34%
Fat:
 
Prot:
 
Carbs:
23.80g
 
16.30g
 
35.84g
- -
Fri 1: 552 * 46%
Fat:
 
Prot:
 
Carbs:
31.40g
 
33.43g
 
34.81g
- -
December 2020
Thu 31: 118 * 10%
Fat:
 
Prot:
 
Carbs:
5.79g
 
1.50g
 
14.91g
- -
Wed 30: 381 * 32%
Fat:
 
Prot:
 
Carbs:
12.19g
 
10.11g
 
61.80g
- -
Sun 27: 886 * 74%
Fat:
 
Prot:
 
Carbs:
47.37g
 
26.77g
 
92.64g
- -
Sat 26: 106 * 9%
Fat:
 
Prot:
 
Carbs:
1.13g
 
1.21g
 
22.77g
- -
Mon 21: 164 * 14%
Fat:
 
Prot:
 
Carbs:
12.29g
 
8.74g
 
6.51g
- -
Sun 20: 996 * 83%
Fat:
 
Prot:
 
Carbs:
58.88g
 
73.18g
 
43.63g
- -
Sat 19: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
57.86g
 
48.00g
 
101.51g
- -
Mon 7: 759 * 63%
Fat:
 
Prot:
 
Carbs:
50.38g
 
36.33g
 
44.73g
- -
Tue 1: 295 * 25%
Fat:
 
Prot:
 
Carbs:
20.72g
 
7.06g
 
23.58g
- -
November 2020
Fri 27: 273 * 23%
Fat:
 
Prot:
 
Carbs:
12.92g
 
12.97g
 
26.17g
- -
Wed 25: 182 * 15%
Fat:
 
Prot:
 
Carbs:
7.55g
 
12.26g
 
18.96g
- -
Tue 24: 235 * 20%
Fat:
 
Prot:
 
Carbs:
13.80g
 
4.28g
 
22.79g
- -
Mon 23: 466 * 39%
Fat:
 
Prot:
 
Carbs:
26.39g
 
21.50g
 
36.91g
- -
Sun 22: 969 * 81%
Fat:
 
Prot:
 
Carbs:
41.55g
 
55.89g
 
102.08g
- -
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