sunnyyy_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 578 Cals (Fat: 22.69g, Protein: 20.85g, Carbs: 75.55g)
Monthly Total: Exercise: 0 Cals   Food: 2891 Cals (Fat: 113.43g, Protein: 104.24g, Carbs: 377.75g)

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Daily Average Calorie Info

39%
of RDI*
(578 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 1470 calories (08 Oct 23)
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