| September 2023 |
| Sat 16: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
27.68g |
|
104.31g |
|
-
|
-
|
| Thu 14: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
64.68g |
|
83.04g |
|
-
|
-
|
| Tue 12: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
112.62g |
|
69.69g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
8.60g |
|
34.64g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
46.35g |
|
11.27g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
29.92g |
|
67.51g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
12.77g |
|
82.75g |
|
-
|
-
|
| Wed 20: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
66.27g |
|
77.44g |
|
-
|
-
|
| Tue 19: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
62.18g |
|
66.83g |
|
-
|
-
|
| Mon 18: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
34.08g |
|
49.82g |
|
-
|
-
|
| Sun 17: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
25.59g |
|
104.44g |
|
-
|
-
|
| Fri 15: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
38.40g |
|
30.40g |
|
-
|
-
|
| Thu 14: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
34.56g |
|
62.95g |
|
-
|
-
|
| Wed 13: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
43.69g |
|
51.49g |
|
-
|
-
|
| Tue 12: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
26.09g |
|
116.62g |
|
-
|
-
|
| Mon 11: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
66.42g |
|
126.57g |
|
-
|
-
|
| Sun 10: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
31.04g |
|
165.82g |
|
-
|
-
|
| Sat 9: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
44.30g |
|
52.92g |
|
-
|
-
|
| Fri 8: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
66.33g |
|
145.57g |
|
-
|
-
|
| Thu 7: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
32.17g |
|
140.61g |
|
-
|
-
|
