| September 2024 |
| Mon 16: |
2210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
163.78g |
|
166.26g |
|
-
|
-
|
| Sun 15: |
2070 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
167.92g |
|
194.27g |
|
-
|
-
|
| Sat 14: |
3105 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
155.57g |
|
147.41g |
|
265.07g |
|
-
|
-
|
| Fri 13: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
197.64g |
|
171.04g |
|
-
|
-
|
| Thu 12: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
172.50g |
|
193.53g |
|
-
|
-
|
| Wed 11: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
191.79g |
|
201.05g |
|
-
|
-
|
| Tue 10: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
177.58g |
|
191.93g |
|
-
|
-
|
| Mon 9: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
182.07g |
|
244.18g |
|
-
|
-
|
| Sun 8: |
2228 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
192.17g |
|
194.02g |
|
-
|
-
|
| Sat 7: |
3235 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
141.57g |
|
194.69g |
|
309.10g |
|
-
|
-
|
| Fri 6: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
171.81g |
|
187.12g |
|
-
|
-
|
| Thu 5: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
162.01g |
|
205.68g |
|
-
|
-
|
| Wed 4: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
182.95g |
|
183.92g |
|
-
|
-
|
| Tue 3: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
181.73g |
|
195.47g |
|
-
|
-
|
| Mon 2: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
149.40g |
|
307.00g |
|
-
|
-
|
| Sun 1: |
2267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
202.52g |
|
198.80g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
175.43g |
|
189.80g |
|
-
|
-
|
| Thu 29: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
175.54g |
|
192.08g |
|
-
|
-
|
| Wed 28: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
176.73g |
|
202.96g |
|
-
|
-
|
| Tue 27: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
162.09g |
|
195.52g |
|
-
|
-
|
