| December 2022 |
| Fri 2: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
36.59g |
|
73.46g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
50.06g |
|
68.41g |
|
2070*
|
 1505
|
| Tue 26: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
51.01g |
|
168.43g |
|
1860*
|
530
|
| February 2022 |
| Mon 14: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
35.44g |
|
27.39g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
35.37g |
|
18.86g |
|
-
|
-
|
| Mon 10: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
4.67g |
|
13.64g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
70.33g |
|
248.53g |
|
-
|
-
|
| Fri 3: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
43.06g |
|
207.57g |
|
1443*
|
 246
|
| Wed 1: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
56.52g |
|
35.16g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
29.25g |
|
20.51g |
|
-
|
-
|
| Sat 21: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
55.86g |
|
64.66g |
|
-
|
-
|
| Tue 17: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
31.68g |
|
25.39g |
|
-
|
-
|
| Fri 13: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
61.35g |
|
186.19g |
|
2585*
|
1104
|
| Wed 11: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
29.38g |
|
24.69g |
|
-
|
-
|
| Tue 10: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
80.07g |
|
109.21g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
54.21g |
|
33.35g |
|
-
|
-
|
| Tue 13: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
94.04g |
|
94.66g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
34.14g |
|
53.15g |
|
-
|
-
|
| Tue 27: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
13.83g |
|
71.43g |
|
-
|
-
|
| Mon 26: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
70.26g |
|
88.87g |
|
-
|
-
|
