| December 2020 |
| Sun 6: |
760 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
64.30g |
|
14.32g |
|
-
|
-
|
| Wed 2: |
814 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
65.17g |
|
46.64g |
|
-
|
-
|
| Tue 1: |
1545 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
102.05g |
|
114.28g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
767 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
41.08g |
|
58.96g |
|
-
|
-
|
| Thu 26: |
271 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Wed 25: |
1634 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
103.87g |
|
137.03g |
|
-
|
-
|
| Tue 24: |
1635 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
89.88g |
|
149.30g |
|
-
|
-
|
| Mon 23: |
1984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
110.67g |
|
163.81g |
|
1962*
|
 22
|
| Sun 22: |
872 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
38.67g |
|
97.33g |
|
-
|
-
|
| Fri 20: |
1331 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
84.40g |
|
75.55g |
|
-
|
-
|
| Thu 19: |
1856 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
128.70g |
|
114.22g |
|
-
|
-
|
| Wed 18: |
1937 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
122.17g |
|
182.31g |
|
2171*
|
 234
|
| Mon 16: |
1586 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
69.26g |
|
152.44g |
|
-
|
-
|
| Sun 15: |
1570 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
106.04g |
|
114.28g |
|
-
|
-
|
| Sat 14: |
2464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
125.41g |
|
101.11g |
|
246.90g |
|
-
|
-
|
| Fri 13: |
1882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
112.16g |
|
153.41g |
|
-
|
-
|
| Thu 12: |
2250 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
119.01g |
|
106.30g |
|
186.69g |
|
-
|
-
|
| Wed 11: |
2625 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
129.11g |
|
105.38g |
|
261.49g |
|
-
|
-
|
| Tue 10: |
2690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.97g |
|
127.86g |
|
279.56g |
|
-
|
-
|
| Mon 9: |
1939 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
92.12g |
|
208.61g |
|
-
|
-
|
