| November 2020 |
| Thu 12: |
1684 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
72.34g |
|
177.52g |
|
-
|
-
|
| Tue 10: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.95g |
|
76.32g |
|
172.27g |
|
-
|
-
|
| Mon 9: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
64.85g |
|
131.12g |
|
-
|
-
|
| Sat 7: |
1678 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
82.43g |
|
173.66g |
|
-
|
-
|
| Fri 6: |
1469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
77.01g |
|
141.18g |
|
-
|
-
|
| Thu 5: |
1846 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
79.66g |
|
117.51g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1888 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
85.54g |
|
210.78g |
|
3054*
|
 1166
|
| Thu 29: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
89.05g |
|
134.39g |
|
-
|
-
|
| Wed 28: |
1496 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
67.13g |
|
190.41g |
|
-
|
-
|
| Tue 27: |
1745 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
62.59g |
|
160.21g |
|
-
|
-
|
| Mon 26: |
1540 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
79.95g |
|
127.15g |
|
-
|
-
|
| Sun 25: |
2454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
107.37g |
|
326.23g |
|
-
|
-
|
| Sat 24: |
1694 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
77.27g |
|
221.71g |
|
-
|
-
|
| Fri 23: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
72.12g |
|
194.64g |
|
-
|
-
|
| Thu 22: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
68.87g |
|
134.30g |
|
-
|
-
|
| Wed 21: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
70.46g |
|
206.43g |
|
-
|
-
|
| Tue 20: |
1804 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
98.61g |
|
124.90g |
|
-
|
-
|
| Mon 19: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
86.11g |
|
149.50g |
|
-
|
-
|
| Sun 18: |
1820 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
52.48g |
|
216.90g |
|
-
|
-
|
| Sat 17: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
95.01g |
|
108.97g |
|
-
|
-
|
