| September 2024 |
| Sun 22: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
56.28g |
|
173.22g |
|
-
|
-
|
| Sat 21: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
32.31g |
|
172.28g |
|
-
|
-
|
| Fri 20: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
65.00g |
|
184.24g |
|
-
|
-
|
| Thu 19: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
39.55g |
|
128.45g |
|
-
|
-
|
| Wed 18: |
1929 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
63.89g |
|
222.41g |
|
-
|
-
|
| Tue 17: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
100.49g |
|
173.81g |
|
-
|
-
|
| Mon 16: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
32.22g |
|
79.17g |
|
-
|
-
|
| Fri 13: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
78.56g |
|
199.97g |
|
-
|
-
|
| Thu 12: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
20.34g |
|
114.34g |
|
-
|
-
|
| Sat 7: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
73.02g |
|
157.98g |
|
-
|
-
|
| Sun 1: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
79.26g |
|
94.64g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
89.07g |
|
106.57g |
|
-
|
-
|
| Sun 10: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
27.81g |
|
64.31g |
|
-
|
-
|
| Sat 9: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
45.48g |
|
135.99g |
|
-
|
-
|
| Fri 8: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
79.87g |
|
131.70g |
|
-
|
-
|
| Thu 7: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
74.70g |
|
146.29g |
|
-
|
-
|
| Wed 6: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
51.29g |
|
55.79g |
|
-
|
-
|
| Tue 5: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
51.05g |
|
67.41g |
|
-
|
-
|
| Mon 4: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
27.91g |
|
57.65g |
|
-
|
-
|
| Sat 2: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
35.51g |
|
77.70g |
|
-
|
-
|
