| September 2024 |
| Wed 18: |
2100 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
87.75g |
|
196.64g |
|
3221*
|
 1121
|
| Tue 17: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
69.56g |
|
152.30g |
|
3703*
|
2268
|
| Mon 16: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
75.78g |
|
126.02g |
|
3970*
|
2482
|
| Thu 12: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
9.74g |
|
21.33g |
|
-
|
-
|
| Wed 11: |
1929 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
52.36g |
|
189.24g |
|
3776*
|
1847
|
| Tue 10: |
2748 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
89.69g |
|
274.98g |
|
4112*
|
1364
|
| Mon 9: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
50.39g |
|
77.25g |
|
3850*
|
2986
|
| Sun 8: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
89.61g |
|
191.95g |
|
4101*
|
2514
|
| Sat 7: |
2087 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
55.17g |
|
186.64g |
|
3911*
|
1824
|
| Wed 4: |
2406 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
84.68g |
|
240.57g |
|
3473*
|
1067
|
| Tue 3: |
1826 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
72.51g |
|
215.07g |
|
3035*
|
1209
|
| Mon 2: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
73.41g |
|
112.27g |
|
3546*
|
1994
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
4166*
|
-
|
| Thu 29: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
92.26g |
|
122.80g |
|
3962*
|
2607
|
| Wed 28: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
32.40g |
|
144.56g |
|
3565*
|
2449
|
| Tue 27: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
44.83g |
|
155.16g |
|
3565*
|
2180
|
| Mon 26: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
48.66g |
|
103.22g |
|
3850*
|
2957
|
| Sun 25: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
50.69g |
|
156.56g |
|
4777*
|
3482
|
| Sat 24: |
2913 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
86.27g |
|
256.43g |
|
3911*
|
998
|
| Fri 23: |
2374 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
70.63g |
|
239.27g |
|
3626*
|
1252
|
| Thu 22: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
51.24g |
|
140.13g |
|
3422*
|
2162
|
