| January 2022 |
| Mon 3: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
37.07g |
|
36.70g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
148.88g |
|
172.50g |
|
-
|
-
|
| Fri 4: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
17.24g |
|
64.26g |
|
-
|
-
|
| Thu 3: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
145.80g |
|
243.50g |
|
-
|
-
|
| Tue 1: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
12.25g |
|
41.42g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.13g |
|
49.43g |
|
-
|
-
|
| Mon 9: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
140.65g |
|
161.63g |
|
-
|
-
|
| Fri 6: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
66.99g |
|
150.09g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
8.32g |
|
42.63g |
|
-
|
-
|
| Sun 11: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
19.38g |
|
64.43g |
|
-
|
-
|
| Sat 10: |
2388 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
116.51g |
|
96.28g |
|
244.77g |
|
-
|
-
|
| Fri 9: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
52.11g |
|
93.18g |
|
-
|
-
|
| Thu 8: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
92.28g |
|
199.77g |
|
-
|
-
|
| Wed 7: |
2064 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
116.67g |
|
232.35g |
|
-
|
-
|
| Tue 6: |
1851 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
92.97g |
|
217.06g |
|
2949*
|
 1098
|
