scarletmeza580's Diet Calendar - September 2024

scarletmeza580's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 472 Cals	(Fat: 18.62g, Protein: 14.42g, Carbs: 61.22g)
Monthly Total:	Exercise: 0 Cals		Food: 943 Cals	(Fat: 37.24g, Protein: 28.84g, Carbs: 122.45g)

Daily Average Calorie Info

47%

of RDI*

(472 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (36%)

Protein (12%)

*Based on an RDI of 1000 calories (27 May 21)