| March 2024 |
| Tue 19: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
47.10g |
|
145.72g |
|
-
|
-
|
| Mon 11: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
56.25g |
|
122.53g |
|
-
|
-
|
| Sat 9: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
73.58g |
|
122.52g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
37.12g |
|
235.20g |
|
-
|
-
|
| Sun 18: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
35.78g |
|
182.16g |
|
-
|
-
|
| Sat 17: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
80.46g |
|
137.11g |
|
-
|
-
|
| Thu 15: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
47.23g |
|
126.03g |
|
-
|
-
|
| Wed 14: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
56.95g |
|
110.66g |
|
-
|
-
|
| Tue 13: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
47.43g |
|
86.38g |
|
-
|
-
|
| Fri 9: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
53.11g |
|
129.37g |
|
-
|
-
|
| Thu 8: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
46.66g |
|
118.27g |
|
-
|
-
|
| Wed 7: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
36.15g |
|
111.15g |
|
-
|
-
|
| Tue 6: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
40.77g |
|
128.03g |
|
-
|
-
|
| Mon 5: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
49.04g |
|
89.30g |
|
-
|
-
|
| Sun 4: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
75.97g |
|
143.56g |
|
-
|
-
|
| Sat 3: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
106.67g |
|
142.57g |
|
-
|
-
|
| Fri 2: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
72.17g |
|
150.12g |
|
-
|
-
|
| Thu 1: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
36.60g |
|
153.99g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
42.01g |
|
156.45g |
|
-
|
-
|
| Tue 30: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
38.69g |
|
137.99g |
|
-
|
-
|
