| February 2021 |
| Tue 16: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
16.65g |
|
65.86g |
|
-
|
-
|
| Sat 13: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
16.41g |
|
51.71g |
|
-
|
-
|
| Thu 11: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
44.81g |
|
140.75g |
|
-
|
-
|
| Tue 9: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
35.33g |
|
143.61g |
|
-
|
-
|
| Mon 8: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
13.78g |
|
61.17g |
|
-
|
-
|
| Wed 3: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
29.85g |
|
127.51g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
2155 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
165.81g |
|
84.73g |
|
84.82g |
|
-
|
-
|
| Sun 24: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
32.44g |
|
121.49g |
|
-
|
-
|
| Sat 23: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
17.35g |
|
53.54g |
|
-
|
-
|
| Fri 22: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
70.10g |
|
196.97g |
|
-
|
-
|
| Thu 21: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
58.58g |
|
196.34g |
|
-
|
-
|
| Wed 20: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
64.94g |
|
203.12g |
|
-
|
-
|
| Tue 19: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
55.05g |
|
186.17g |
|
-
|
-
|
| Mon 18: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
52.14g |
|
224.20g |
|
-
|
-
|
| Sun 17: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
68.50g |
|
248.36g |
|
-
|
-
|
| Sat 16: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
94.28g |
|
196.93g |
|
-
|
-
|
| Fri 15: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
71.45g |
|
216.67g |
|
-
|
-
|
| Thu 14: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
55.84g |
|
245.45g |
|
-
|
-
|
| Tue 12: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
74.48g |
|
193.53g |
|
-
|
-
|
| Mon 11: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
51.90g |
|
191.98g |
|
-
|
-
|
