| August 2023 |
| Sat 12: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
4.66g |
|
44.22g |
|
-
|
-
|
| Fri 11: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
63.12g |
|
83.60g |
|
-
|
-
|
| Thu 10: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
48.49g |
|
114.29g |
|
-
|
-
|
| Wed 9: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
67.62g |
|
132.17g |
|
-
|
-
|
| Tue 8: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
83.45g |
|
137.78g |
|
-
|
-
|
| Mon 7: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
42.25g |
|
155.45g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
79.26g |
|
37.33g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
48.91g |
|
69.70g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
34.52g |
|
169.87g |
|
-
|
-
|
| Tue 26: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
14.33g |
|
140.87g |
|
-
|
-
|
| Sat 23: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
16.58g |
|
89.30g |
|
-
|
-
|
| Fri 22: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
48.80g |
|
139.42g |
|
-
|
-
|
| Thu 21: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
47.05g |
|
158.29g |
|
-
|
-
|
| Wed 20: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
54.74g |
|
94.04g |
|
-
|
-
|
| Tue 19: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
59.77g |
|
159.10g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
1.40g |
|
13.44g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
37.00g |
|
-
|
-
|
| Fri 18: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
21.97g |
|
170.45g |
|
-
|
-
|
| Thu 17: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
32.90g |
|
123.75g |
|
-
|
-
|
| Wed 16: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
48.16g |
|
168.27g |
|
-
|
-
|
