| September 2024 |
| Thu 19: |
708 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
56.65g |
|
80.20g |
|
-
|
-
|
| Wed 18: |
658 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
48.90g |
|
67.25g |
|
-
|
-
|
| Sun 15: |
654 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
36.14g |
|
90.91g |
|
-
|
-
|
| Sat 14: |
516 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
35.27g |
|
66.46g |
|
-
|
-
|
| Fri 13: |
642 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
37.21g |
|
59.64g |
|
-
|
-
|
| Thu 12: |
618 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
51.51g |
|
57.34g |
|
-
|
-
|
| Mon 9: |
494 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
29.05g |
|
68.01g |
|
-
|
-
|
| Sun 8: |
611 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
34.45g |
|
84.77g |
|
-
|
-
|
| Sat 7: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
26.90g |
|
31.90g |
|
-
|
-
|
| Fri 6: |
765 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
53.70g |
|
86.56g |
|
2056*
|
 1291
|
| Thu 5: |
494 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.25g |
|
64.74g |
|
-
|
-
|
| Wed 4: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
25.46g |
|
68.96g |
|
-
|
-
|
| Tue 3: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
19.11g |
|
44.99g |
|
-
|
-
|
| Mon 2: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
41.90g |
|
47.70g |
|
-
|
-
|
| Sun 1: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
39.94g |
|
72.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
441 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
26.91g |
|
54.42g |
|
-
|
-
|
| Fri 30: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
45.62g |
|
68.12g |
|
-
|
-
|
| Thu 29: |
579 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
26.63g |
|
89.75g |
|
-
|
-
|
| Wed 28: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
37.80g |
|
24.80g |
|
1914*
|
1544
|
| Tue 27: |
482 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
35.06g |
|
61.44g |
|
-
|
-
|
