| September 2024 |
| Mon 9: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
17.67g |
|
98.11g |
|
-
|
-
|
| Mon 2: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
23.44g |
|
86.84g |
|
1749*
|
 621
|
| Sun 1: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
34.21g |
|
116.98g |
|
1715*
|
470
|
| August 2024 |
| Fri 30: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
20.09g |
|
21.94g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
54.47g |
|
130.68g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
19.99g |
|
10.23g |
|
1849*
|
1525
|
| September 2023 |
| Mon 18: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
66.59g |
|
107.66g |
|
2140*
|
825
|
| June 2022 |
| Tue 28: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
11.49g |
|
48.14g |
|
-
|
-
|
| Tue 21: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
15.11g |
|
8.82g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
49.71g |
|
85.13g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
44.20g |
|
107.56g |
|
-
|
-
|
| Tue 28: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
79.12g |
|
118.28g |
|
-
|
-
|
| Mon 27: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
7.75g |
|
48.31g |
|
-
|
-
|
| Fri 24: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
18.64g |
|
24.19g |
|
-
|
-
|
| Thu 23: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
30.51g |
|
75.58g |
|
-
|
-
|
| Thu 9: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
30.32g |
|
104.58g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
32.50g |
|
105.03g |
|
-
|
-
|
| Wed 3: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
11.87g |
|
23.59g |
|
-
|
-
|
| Tue 2: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
45.50g |
|
166.70g |
|
1969*
|
662
|
| Mon 1: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
40.19g |
|
70.37g |
|
-
|
-
|
