| August 2021 |
| Sat 28: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
40.46g |
|
34.43g |
|
-
|
-
|
| Fri 27: |
1234 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
33.52g |
|
42.82g |
|
-
|
-
|
| Thu 26: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
44.16g |
|
81.74g |
|
-
|
-
|
| Tue 24: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
62.86g |
|
70.92g |
|
-
|
-
|
| Sat 21: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
34.95g |
|
45.73g |
|
-
|
-
|
| Fri 20: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
37.04g |
|
82.02g |
|
-
|
-
|
| Thu 19: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
64.43g |
|
113.08g |
|
-
|
-
|
| Wed 18: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
26.30g |
|
76.41g |
|
-
|
-
|
| Fri 13: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
45.69g |
|
82.74g |
|
-
|
-
|
| Thu 12: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
47.21g |
|
61.79g |
|
-
|
-
|
| Wed 11: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
60.97g |
|
127.24g |
|
-
|
-
|
| Tue 10: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
99.80g |
|
84.14g |
|
-
|
-
|
| Mon 9: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
52.45g |
|
115.57g |
|
-
|
-
|
| Sun 8: |
250 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
30.26g |
|
19.80g |
|
-
|
-
|
| Sat 7: |
39 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.20g |
|
10.12g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
33.66g |
|
50.14g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1201 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
54.07g |
|
177.18g |
|
-
|
-
|
| Tue 29: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
89.83g |
|
93.74g |
|
-
|
-
|
| Sun 27: |
475 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
30.80g |
|
65.08g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
