| August 2021 |
| Fri 20: |
781 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
62.96g |
|
62.26g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
583 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
46.20g |
|
62.42g |
|
-
|
-
|
| Thu 3: |
1142 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
68.84g |
|
130.72g |
|
-
|
-
|
| Tue 1: |
1058 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
54.13g |
|
108.62g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
67.63g |
|
80.28g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
564 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
15.91g |
|
101.14g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
953 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
48.33g |
|
89.77g |
|
-
|
-
|
| Tue 16: |
1096 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
46.42g |
|
145.08g |
|
-
|
-
|
| Mon 15: |
1174 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
61.20g |
|
170.82g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
628 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
21.20g |
|
116.00g |
|
-
|
-
|
| Wed 6: |
735 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
34.40g |
|
102.30g |
|
-
|
-
|
| Tue 5: |
537 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
22.69g |
|
58.72g |
|
-
|
-
|
| Sun 3: |
673 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
30.71g |
|
89.97g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
643 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
52.51g |
|
51.80g |
|
-
|
-
|
| Tue 22: |
988 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
44.80g |
|
123.14g |
|
-
|
-
|
| Mon 21: |
763 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
47.16g |
|
95.73g |
|
-
|
-
|
| Wed 16: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
52.17g |
|
77.31g |
|
-
|
-
|
| Tue 15: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
84.63g |
|
102.94g |
|
1626*
|
 502
|
| Mon 14: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
70.11g |
|
96.05g |
|
-
|
-
|
| Sun 13: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
51.04g |
|
120.07g |
|
-
|
-
|
