| September 2024 |
| Mon 23: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
131.82g |
|
53.98g |
|
-
|
-
|
| Sun 22: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
93.41g |
|
71.36g |
|
-
|
-
|
| Sat 21: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
111.35g |
|
74.12g |
|
-
|
-
|
| Fri 20: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
150.10g |
|
43.47g |
|
-
|
-
|
| Sun 8: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
3.60g |
|
15.00g |
|
-
|
-
|
| Sat 7: |
1675 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
129.74g |
|
133.65g |
|
-
|
-
|
| Fri 6: |
1683 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
131.23g |
|
102.30g |
|
-
|
-
|
| Thu 5: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
90.93g |
|
89.67g |
|
-
|
-
|
| Wed 4: |
1845 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
160.11g |
|
128.70g |
|
-
|
-
|
| Tue 3: |
1925 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
165.13g |
|
102.09g |
|
-
|
-
|
| Mon 2: |
1991 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
112.99g |
|
130.90g |
|
-
|
-
|
| Sun 1: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
1.33g |
|
9.46g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
56.47g |
|
24.21g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
53.84g |
|
58.93g |
|
-
|
-
|
| Sun 11: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
18.77g |
|
22.80g |
|
-
|
-
|
| Sat 10: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
49.54g |
|
61.56g |
|
-
|
-
|
| Fri 9: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
53.16g |
|
61.97g |
|
-
|
-
|
| Thu 8: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
71.54g |
|
61.91g |
|
-
|
-
|
| Wed 7: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
71.18g |
|
73.59g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
-
|
-
|
|
1685*
|
-
|
| Mon 11: |
-
|
-
|
|
1851*
|
-
|
| Sun 10: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
12.07g |
|
38.58g |
|
1761*
|
 1476
|
