| August 2021 |
| Sun 22: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
79.07g |
|
194.57g |
|
-
|
-
|
| Sat 21: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
44.93g |
|
92.34g |
|
-
|
-
|
| Fri 20: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
89.39g |
|
183.47g |
|
-
|
-
|
| Wed 18: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
87.82g |
|
172.15g |
|
-
|
-
|
| Mon 16: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
26.66g |
|
90.85g |
|
-
|
-
|
| Sat 14: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
83.54g |
|
163.87g |
|
-
|
-
|
| Thu 12: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
85.65g |
|
196.72g |
|
-
|
-
|
| Wed 11: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
77.07g |
|
185.47g |
|
-
|
-
|
| Tue 10: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
63.21g |
|
166.94g |
|
-
|
-
|
| Mon 9: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
112.02g |
|
165.33g |
|
-
|
-
|
| Sat 7: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
95.26g |
|
155.27g |
|
-
|
-
|
| Fri 6: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
79.73g |
|
110.67g |
|
-
|
-
|
| Thu 5: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
9.17g |
|
24.88g |
|
-
|
-
|
| Wed 4: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
98.08g |
|
163.27g |
|
-
|
-
|
| Tue 3: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
98.66g |
|
137.22g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
70.14g |
|
142.03g |
|
-
|
-
|
| Thu 29: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
107.58g |
|
186.35g |
|
-
|
-
|
