| June 2022 |
| Fri 17: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
74.58g |
|
171.76g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
30.91g |
|
40.90g |
|
1600*
|
 1151
|
| Tue 22: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
96.91g |
|
182.83g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
61.60g |
|
132.78g |
|
-
|
-
|
| Thu 7: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
44.75g |
|
159.55g |
|
-
|
-
|
| Wed 6: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
69.31g |
|
206.53g |
|
-
|
-
|
| Tue 5: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
71.06g |
|
186.08g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
18.33g |
|
70.97g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
18.41g |
|
31.21g |
|
-
|
-
|
| Wed 5: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
48.52g |
|
148.87g |
|
-
|
-
|
| Tue 4: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
75.93g |
|
169.25g |
|
-
|
-
|
| Mon 3: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
71.11g |
|
142.32g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
89.03g |
|
172.88g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
12.85g |
|
25.70g |
|
-
|
-
|
| Thu 21: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
12.58g |
|
47.33g |
|
-
|
-
|
| Sat 16: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
13.87g |
|
27.72g |
|
-
|
-
|
| Fri 15: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
80.59g |
|
242.15g |
|
-
|
-
|
| Thu 14: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
66.72g |
|
137.98g |
|
-
|
-
|
| Wed 13: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
41.02g |
|
68.26g |
|
-
|
-
|
| Tue 12: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
13.81g |
|
16.16g |
|
-
|
-
|
