| March 2023 |
| Mon 13: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
66.75g |
|
16.10g |
|
-
|
-
|
| Mon 6: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
40.56g |
|
51.66g |
|
-
|
-
|
| Sun 5: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
40.42g |
|
150.20g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.06g |
|
0.68g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
53.05g |
|
133.90g |
|
-
|
-
|
| Mon 19: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
117.29g |
|
81.68g |
|
158.16g |
|
-
|
-
|
| Sun 18: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
35.89g |
|
130.09g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
27.72g |
|
72.26g |
|
-
|
-
|
| Tue 11: |
3110 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
113.19g |
|
159.02g |
|
385.14g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
20.75g |
|
94.20g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
29.19g |
|
66.72g |
|
-
|
-
|
| Mon 11: |
2415 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
116.92g |
|
81.50g |
|
275.71g |
|
-
|
-
|
| Sun 10: |
3189 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
117.28g |
|
35.75g |
|
527.70g |
|
-
|
-
|
| Sat 9: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
37.94g |
|
306.17g |
|
-
|
-
|
| Fri 8: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
63.08g |
|
256.46g |
|
-
|
-
|
| Thu 7: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
102.65g |
|
183.64g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
51.83g |
|
106.62g |
|
-
|
-
|
| Thu 17: |
2857 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
138.22g |
|
140.11g |
|
269.49g |
|
-
|
-
|
| Wed 16: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
9.12g |
|
45.37g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
25.53g |
|
123.78g |
|
-
|
-
|
