| January 2023 |
| Fri 6: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
44.39g |
|
105.87g |
|
1155*
|
 262
|
| Thu 5: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
27.75g |
|
172.92g |
|
2136*
|
1211
|
| Wed 4: |
-
|
-
|
|
2105*
|
-
|
| Tue 3: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
33.19g |
|
50.71g |
|
2242*
|
1640
|
| Mon 2: |
-
|
-
|
|
2009*
|
-
|
| Sun 1: |
-
|
-
|
|
1809*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
1836*
|
-
|
| Fri 30: |
1073 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
37.14g |
|
149.03g |
|
2049*
|
976
|
| Thu 29: |
-
|
-
|
|
2289*
|
-
|
| Wed 28: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
52.40g |
|
222.77g |
|
2259*
|
804
|
| Tue 27: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
14.37g |
|
64.60g |
|
1794*
|
1349
|
| August 2022 |
| Mon 8: |
-
|
-
|
|
1526*
|
-
|
| Sun 7: |
-
|
-
|
|
1931*
|
-
|
| Sat 6: |
-
|
-
|
|
1952*
|
-
|
| Fri 5: |
-
|
-
|
|
1764*
|
-
|
| Thu 4: |
-
|
-
|
|
1772*
|
-
|
| Wed 3: |
-
|
-
|
|
1951*
|
-
|
| Tue 2: |
-
|
-
|
|
2067*
|
-
|
| Mon 1: |
-
|
-
|
|
1831*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
1732*
|
-
|
