Recent Food & Exercise Entries
| December 2023 |
| Mon 11: |
-
|
-
|
|
1686*
|
-
|
| Sun 10: |
-
|
-
|
|
1968*
|
-
|
| Sat 9: |
-
|
-
|
|
2308*
|
-
|
| Fri 8: |
-
|
-
|
|
2296*
|
-
|
| Thu 7: |
-
|
-
|
|
2359*
|
-
|
| Wed 6: |
-
|
-
|
|
2505*
|
-
|
| Tue 5: |
-
|
-
|
|
2312*
|
-
|
| Mon 4: |
-
|
-
|
|
2251*
|
-
|
| Sun 3: |
-
|
-
|
|
1728*
|
-
|
| Sat 2: |
-
|
-
|
|
2099*
|
-
|
| Fri 1: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
63.03g |
|
101.33g |
|
2481*
|
 1713
|
| November 2023 |
| Thu 30: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
132.14g |
|
137.56g |
|
2391*
|
819
|
| Wed 29: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
64.53g |
|
237.42g |
|
1879*
|
205
|
| Tue 28: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
106.45g |
|
127.87g |
|
2151*
|
622
|
| Mon 27: |
-
|
-
|
|
1909*
|
-
|
| Sun 26: |
-
|
-
|
|
2344*
|
-
|
| Sat 25: |
-
|
-
|
|
2090*
|
-
|
| Fri 24: |
-
|
-
|
|
771*
|
-
|
| Fri 3: |
-
|
-
|
|
542*
|
-
|
| Thu 2: |
-
|
-
|
|
1710*
|
-
|
|
|
