| September 2024 |
| Tue 17: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
30.28g |
|
29.14g |
|
-
|
-
|
| Mon 16: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
97.80g |
|
175.85g |
|
-
|
-
|
| Sun 15: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
111.13g |
|
118.23g |
|
-
|
-
|
| Sat 14: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
111.80g |
|
242.44g |
|
-
|
-
|
| Fri 13: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
67.00g |
|
186.84g |
|
-
|
-
|
| Thu 12: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
93.17g |
|
196.04g |
|
-
|
-
|
| Wed 11: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
99.38g |
|
188.85g |
|
-
|
-
|
| Tue 10: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
76.54g |
|
188.99g |
|
-
|
-
|
| Mon 9: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
111.58g |
|
112.20g |
|
-
|
-
|
| Sun 8: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
92.87g |
|
138.79g |
|
-
|
-
|
| Sat 7: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
154.12g |
|
145.15g |
|
-
|
-
|
| Fri 6: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
104.84g |
|
186.13g |
|
-
|
-
|
| Thu 5: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
107.36g |
|
135.23g |
|
-
|
-
|
| Wed 4: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
100.76g |
|
115.60g |
|
-
|
-
|
| Tue 3: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
67.78g |
|
106.16g |
|
-
|
-
|
| Mon 2: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
96.83g |
|
187.64g |
|
-
|
-
|
| Sun 1: |
1964 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
121.27g |
|
185.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
105.84g |
|
93.38g |
|
-
|
-
|
| Fri 30: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
88.92g |
|
110.93g |
|
-
|
-
|
| Thu 29: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
105.70g |
|
151.87g |
|
-
|
-
|
