| September 2024 |
| Mon 16: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
4.46g |
|
33.82g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.67g |
|
73.24g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
8.46g |
|
75.92g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
7.14g |
|
98.56g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
152.30g |
|
37.77g |
|
-
|
-
|
| Mon 4: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
48.44g |
|
33.70g |
|
-
|
-
|
| Sat 2: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.07g |
|
27.12g |
|
-
|
-
|
| Fri 1: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
11.80g |
|
82.93g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
28.59g |
|
40.48g |
|
-
|
-
|
| Sun 11: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
25.70g |
|
97.54g |
|
-
|
-
|
| Sat 10: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
27.46g |
|
64.30g |
|
-
|
-
|
| Fri 9: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
52.10g |
|
166.58g |
|
-
|
-
|
| Thu 1: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
68.05g |
|
195.66g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
50.68g |
|
35.05g |
|
-
|
-
|
| Sun 28: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
44.11g |
|
126.47g |
|
-
|
-
|
| Fri 26: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
35.90g |
|
172.42g |
|
-
|
-
|
| Thu 25: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
35.41g |
|
118.67g |
|
-
|
-
|
| Wed 24: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.47g |
|
26.53g |
|
-
|
-
|
| Mon 22: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
53.44g |
|
77.52g |
|
-
|
-
|
| Sun 21: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
14.34g |
|
93.63g |
|
-
|
-
|
