| September 2021 |
| Sat 11: |
590 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
69.04g |
|
17.83g |
|
-
|
-
|
| Fri 10: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
871 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
37.54g |
|
95.93g |
|
-
|
-
|
| Mon 26: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
63.60g |
|
60.50g |
|
-
|
-
|
| Sat 24: |
533 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
15.43g |
|
75.74g |
|
-
|
-
|
| Fri 23: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
98.96g |
|
76.56g |
|
-
|
-
|
| Thu 22: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
84.36g |
|
60.13g |
|
-
|
-
|
| Wed 21: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
63.85g |
|
168.93g |
|
-
|
-
|
| Tue 20: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
45.52g |
|
34.87g |
|
-
|
-
|
| Sat 17: |
560 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
22.69g |
|
58.17g |
|
-
|
-
|
| Fri 16: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
69.82g |
|
59.42g |
|
-
|
-
|
| Thu 15: |
1004 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
79.46g |
|
52.50g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
19.83g |
|
42.13g |
|
-
|
-
|
| Fri 26: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
56.12g |
|
43.51g |
|
-
|
-
|
| Thu 25: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
88.16g |
|
107.77g |
|
-
|
-
|
| Wed 24: |
462 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
40.35g |
|
14.38g |
|
-
|
-
|
| Sat 20: |
1142 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
80.62g |
|
77.91g |
|
-
|
-
|
| Fri 19: |
1034 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
70.61g |
|
50.29g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
1660 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
78.46g |
|
173.09g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
729 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
83.10g |
|
35.29g |
|
-
|
-
|
