| August 2024 |
| Tue 27: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
23.56g |
|
30.51g |
|
-
|
-
|
| Mon 26: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
101.92g |
|
22.56g |
|
-
|
-
|
| Thu 22: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
24.26g |
|
41.10g |
|
-
|
-
|
| Tue 20: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
7.74g |
|
26.31g |
|
-
|
-
|
| Mon 5: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
13.25g |
|
58.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
19.34g |
|
79.65g |
|
-
|
-
|
| Tue 30: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
12.64g |
|
69.31g |
|
-
|
-
|
| Sun 28: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
54.29g |
|
82.50g |
|
-
|
-
|
| Sat 27: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
13.44g |
|
50.26g |
|
-
|
-
|
| Fri 26: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
45.78g |
|
72.14g |
|
-
|
-
|
| Thu 25: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
17.70g |
|
25.00g |
|
-
|
-
|
| Sun 14: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
18.62g |
|
69.50g |
|
-
|
-
|
| Sat 13: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
23.21g |
|
57.36g |
|
-
|
-
|
| Thu 11: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
22.10g |
|
61.44g |
|
-
|
-
|
| Wed 10: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
34.04g |
|
74.59g |
|
-
|
-
|
| Tue 9: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
52.29g |
|
123.74g |
|
-
|
-
|
| Mon 8: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
41.40g |
|
138.20g |
|
-
|
-
|
| Sun 7: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
60.27g |
|
124.32g |
|
-
|
-
|
| Sat 6: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
31.62g |
|
79.63g |
|
-
|
-
|
| Fri 5: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
24.19g |
|
91.50g |
|
-
|
-
|
