| July 2024 |
| Tue 2: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
23.70g |
|
4.91g |
|
-
|
-
|
| Mon 1: |
340 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
33.24g |
|
1.60g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
10.61g |
|
1.65g |
|
-
|
-
|
| Sat 4: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
23.05g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
716 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
52.70g |
|
21.80g |
|
-
|
-
|
| Tue 23: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
9.01g |
|
0.74g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
2.80g |
|
26.88g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
24.70g |
|
48.24g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
26.23g |
|
17.30g |
|
-
|
-
|
| Thu 12: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
23.17g |
|
56.73g |
|
-
|
-
|
| Tue 10: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
77.15g |
|
81.38g |
|
-
|
-
|
| Sun 8: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
87.91g |
|
142.67g |
|
-
|
-
|
| Sat 7: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
40.88g |
|
163.35g |
|
-
|
-
|
| Fri 6: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
73.97g |
|
198.86g |
|
1779*
|
 488
|
| Thu 5: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
26.50g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
138.57g |
|
78.85g |
|
-
|
-
|
| Fri 12: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
30.96g |
|
98.22g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
