| October 2020 |
| Sun 11: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
24.24g |
|
39.98g |
|
2470*
|
 2033
|
| Sat 10: |
1182 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
79.85g |
|
90.18g |
|
2470*
|
1288
|
| Fri 9: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
46.35g |
|
146.04g |
|
-
|
-
|
| Thu 8: |
776 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
21.76g |
|
128.16g |
|
-
|
-
|
| Wed 7: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
25.85g |
|
115.88g |
|
-
|
-
|
| Tue 6: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
37.40g |
|
136.20g |
|
-
|
-
|
| Mon 5: |
853 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
34.15g |
|
116.48g |
|
-
|
-
|
| Sun 4: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
71.48g |
|
115.26g |
|
-
|
-
|
| Sat 3: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
40.25g |
|
143.65g |
|
-
|
-
|
| Fri 2: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
21.32g |
|
144.23g |
|
-
|
-
|
| Thu 1: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
31.72g |
|
50.19g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
48.64g |
|
212.93g |
|
-
|
-
|
| Tue 29: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
86.51g |
|
156.90g |
|
-
|
-
|
| Mon 28: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
62.57g |
|
48.66g |
|
-
|
-
|
