| November 2020 |
| Sat 7: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
25.27g |
|
97.24g |
|
-
|
-
|
| Fri 6: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
52.78g |
|
72.19g |
|
-
|
-
|
| Thu 5: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
38.35g |
|
106.22g |
|
-
|
-
|
| Wed 4: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
44.40g |
|
121.18g |
|
-
|
-
|
| Tue 3: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
16.64g |
|
93.25g |
|
-
|
-
|
| Mon 2: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
47.87g |
|
120.51g |
|
-
|
-
|
| Sun 1: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
10.71g |
|
117.97g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
44.00g |
|
87.81g |
|
-
|
-
|
| Mon 26: |
735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
17.83g |
|
60.12g |
|
-
|
-
|
| Sun 25: |
1064 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
32.40g |
|
139.61g |
|
-
|
-
|
| Sat 24: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
48.03g |
|
98.17g |
|
-
|
-
|
| Wed 21: |
601 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
13.41g |
|
67.62g |
|
-
|
-
|
| Tue 20: |
671 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
23.55g |
|
125.55g |
|
-
|
-
|
| Mon 19: |
665 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
21.60g |
|
100.78g |
|
-
|
-
|
| Fri 16: |
798 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
30.51g |
|
86.97g |
|
-
|
-
|
| Thu 15: |
666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
34.16g |
|
43.09g |
|
-
|
-
|
| Wed 14: |
499 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
18.62g |
|
67.15g |
|
-
|
-
|
| Mon 12: |
565 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
23.92g |
|
42.72g |
|
-
|
-
|
| Fri 9: |
581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
15.97g |
|
83.15g |
|
-
|
-
|
