| September 2024 |
| Sun 22: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
94.07g |
|
88.74g |
|
-
|
-
|
| Sat 21: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
21.36g |
|
50.42g |
|
-
|
-
|
| Fri 20: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
31.90g |
|
115.84g |
|
-
|
-
|
| Wed 18: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
52.02g |
|
47.39g |
|
-
|
-
|
| Tue 17: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
37.06g |
|
81.56g |
|
-
|
-
|
| Mon 16: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
63.78g |
|
124.92g |
|
-
|
-
|
| Sun 15: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
45.56g |
|
168.53g |
|
-
|
-
|
| Sat 14: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
44.36g |
|
73.39g |
|
-
|
-
|
| Fri 13: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.00g |
|
87.00g |
|
-
|
-
|
| Thu 12: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
38.09g |
|
95.84g |
|
-
|
-
|
| Wed 11: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
92.13g |
|
92.00g |
|
-
|
-
|
| Tue 10: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
65.42g |
|
111.85g |
|
-
|
-
|
| Mon 9: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
74.01g |
|
116.87g |
|
-
|
-
|
| Sun 8: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
66.25g |
|
117.31g |
|
-
|
-
|
| Sat 7: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
34.10g |
|
57.63g |
|
-
|
-
|
| Fri 6: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
37.17g |
|
121.91g |
|
-
|
-
|
| Thu 5: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
46.28g |
|
90.26g |
|
-
|
-
|
| Wed 4: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
56.84g |
|
213.69g |
|
-
|
-
|
| Tue 3: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
103.35g |
|
83.78g |
|
-
|
-
|
| Mon 2: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
74.32g |
|
121.20g |
|
-
|
-
|
