| December 2021 |
| Sat 25: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
14.56g |
|
32.88g |
|
-
|
-
|
| Thu 23: |
2543 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
163.33g |
|
207.48g |
|
48.42g |
|
-
|
-
|
| Wed 22: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
87.60g |
|
76.92g |
|
-
|
-
|
| Tue 21: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
10.50g |
|
85.10g |
|
-
|
-
|
| Mon 20: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
67.02g |
|
57.08g |
|
-
|
-
|
| Sun 19: |
1997 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
79.35g |
|
246.17g |
|
-
|
-
|
| Sat 18: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
60.17g |
|
154.43g |
|
-
|
-
|
| Fri 17: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
30.79g |
|
37.35g |
|
-
|
-
|
| Thu 16: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
5.54g |
|
56.28g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
12.23g |
|
36.68g |
|
-
|
-
|
| Tue 16: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
14.85g |
|
31.77g |
|
-
|
-
|
| Sat 13: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
0.00g |
|
4.33g |
|
-
|
-
|
| Wed 10: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Fri 5: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
16.48g |
|
184.53g |
|
-
|
-
|
| Mon 1: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
18.92g |
|
58.04g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
27.09g |
|
130.35g |
|
-
|
-
|
| Mon 25: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
32.04g |
|
143.24g |
|
-
|
-
|
| Sat 23: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
27.42g |
|
114.34g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
24.23g |
|
31.54g |
|
-
|
-
|
| Sat 24: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
31.37g |
|
84.44g |
|
-
|
-
|
