nataliena_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1205 Cals (Fat: 48.73g, Protein: 70.53g, Carbs: 119.89g)
Monthly Total: Exercise: 0 Cals   Food: 7229 Cals (Fat: 292.37g, Protein: 423.16g, Carbs: 719.33g)

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Daily Average Calorie Info

111%
of RDI*
(1205 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 1090 calories (24 Aug 24)
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