| November 2020 |
| Thu 12: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
43.83g |
|
19.98g |
|
-
|
-
|
| Mon 2: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
16.14g |
|
12.94g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
22.69g |
|
54.42g |
|
-
|
-
|
| Sat 10: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
29.67g |
|
37.95g |
|
2007*
|
 1603
|
| Fri 9: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
13.04g |
|
23.27g |
|
-
|
-
|
| Thu 8: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
51.87g |
|
112.06g |
|
1968*
|
966
|
| Wed 7: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
87.26g |
|
68.19g |
|
-
|
-
|
| Tue 6: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
41.69g |
|
93.01g |
|
-
|
-
|
| Mon 5: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
103.23g |
|
23.22g |
|
2089*
|
930
|
| Sun 4: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
57.40g |
|
82.76g |
|
2254*
|
1312
|
| Sat 3: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
75.52g |
|
106.39g |
|
-
|
-
|
| Fri 2: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
36.33g |
|
130.12g |
|
-
|
-
|
| Thu 1: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
54.68g |
|
107.77g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
82.57g |
|
84.49g |
|
2043*
|
893
|
| Tue 29: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
33.70g |
|
112.56g |
|
2099*
|
1318
|
| Mon 28: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
85.62g |
|
117.89g |
|
2501*
|
1129
|
| Sun 27: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
45.95g |
|
128.45g |
|
2154*
|
1108
|
| Sat 26: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
65.95g |
|
119.57g |
|
1990*
|
878
|
