| December 2020 |
| Fri 11: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
225.00g |
|
13.20g |
|
3.30g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
31.55g |
|
15.84g |
|
-
|
-
|
| Tue 3: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
47.98g |
|
8.00g |
|
-
|
-
|
| Mon 2: |
1929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
163.64g |
|
109.88g |
|
3.59g |
|
-
|
-
|
| Sun 1: |
1730
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
136.44g |
|
112.05g |
|
15.94g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
793 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
48.17g |
|
8.64g |
|
-
|
-
|
| Fri 30: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
172.75g |
|
107.35g |
|
44.65g |
|
-
|
-
|
| Thu 29: |
1872 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
148.84g |
|
114.24g |
|
15.70g |
|
-
|
-
|
| Wed 28: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
170.59g |
|
93.59g |
|
13.64g |
|
-
|
-
|
| Tue 13: |
1008 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
50.13g |
|
11.83g |
|
-
|
-
|
| Mon 12: |
2285 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
198.22g |
|
107.99g |
|
19.91g |
|
-
|
-
|
| Sun 11: |
2577 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
202.01g |
|
169.78g |
|
13.28g |
|
-
|
-
|
| Sat 10: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
138.83g |
|
82.06g |
|
16.72g |
|
-
|
-
|
| Fri 9: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
46.00g |
|
12.35g |
|
-
|
-
|
| Thu 8: |
1906 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
157.20g |
|
93.17g |
|
29.90g |
|
-
|
-
|
| Wed 7: |
1791 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
146.59g |
|
98.61g |
|
20.79g |
|
-
|
-
|
| Tue 6: |
2433 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
203.43g |
|
123.17g |
|
27.21g |
|
-
|
-
|
| Mon 5: |
2334 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
203.09g |
|
108.43g |
|
21.10g |
|
-
|
-
|
| Thu 1: |
54377 *
|
2472%
|
Fat: |
|
Prot: |
|
Carbs: |
4919.41g |
|
1803.93g |
|
644.78g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
53.97g |
|
30.55g |
|
-
|
-
|
