hotlena82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 748 * 58%
Fat:
 
Prot:
 
Carbs:
32.62g
 
53.79g
 
57.23g
70*  678
Thu 26: 1230 * 95%
Fat:
 
Prot:
 
Carbs:
50.86g
 
104.85g
 
89.77g
159*  1071
Wed 25: 604 * 46%
Fat:
 
Prot:
 
Carbs:
24.87g
 
36.74g
 
56.57g
166*  438
Tue 24: 883 * 68%
Fat:
 
Prot:
 
Carbs:
31.57g
 
45.08g
 
108.83g
248*  635
Mon 23: 281 * 22%
Fat:
 
Prot:
 
Carbs:
1.37g
 
5.90g
 
66.04g
258*  23
Sun 22: - - 252* -
Sat 21: - - 312* -
Fri 20: - - 481* -
Thu 19: - - 356* -
Wed 18: - - 270* -
Tue 17: - - 270* -
Mon 16: - - 498* -
Sun 15: - - 291* -
Sat 14: - - 421* -
Fri 13: - - 444* -
Thu 12: - - 234* -
Wed 11: - - 543* -
Tue 10: - - 277* -
Mon 9: - - 348* -
Sun 8: - - 144* -
Get the app
    
© 2024 FatSecret. All rights reserved.