| March 2022 |
| Sat 5: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
11.65g |
|
31.97g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
18.83g |
|
73.50g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
52.71g |
|
200.98g |
|
-
|
-
|
| Sun 5: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
40.94g |
|
111.56g |
|
-
|
-
|
| Wed 1: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
55.08g |
|
239.84g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
55.17g |
|
109.66g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
38.03g |
|
86.71g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
44.44g |
|
77.67g |
|
-
|
-
|
| Thu 15: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
46.71g |
|
137.36g |
|
-
|
-
|
| Fri 9: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
47.65g |
|
122.00g |
|
-
|
-
|
| Thu 8: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
84.26g |
|
222.16g |
|
-
|
-
|
| Wed 7: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
60.89g |
|
142.29g |
|
-
|
-
|
| Tue 6: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
44.41g |
|
224.61g |
|
-
|
-
|
| Fri 2: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
59.48g |
|
176.48g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
20.91g |
|
128.98g |
|
-
|
-
|
| Thu 3: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
8.92g |
|
28.16g |
|
-
|
-
|
| Wed 2: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
38.99g |
|
78.16g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
47.83g |
|
170.78g |
|
-
|
-
|
| Thu 6: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
33.77g |
|
86.91g |
|
2201*
|
 1651
|
| March 2021 |
| Thu 18: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
41.75g |
|
52.90g |
|
401*
|
 225
|
