| January 2023 |
| Thu 12: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
19.67g |
|
128.66g |
|
-
|
-
|
| Tue 10: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
22.35g |
|
95.29g |
|
-
|
-
|
| Sun 8: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
48.24g |
|
104.44g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
23.00g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.00g |
|
71.00g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
147.75g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.00g |
|
71.00g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
73.87g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
291 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
41.24g |
|
3.04g |
|
-
|
-
|
| Thu 9: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
111.58g |
|
2.81g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
57.00g |
|
202.87g |
|
-
|
-
|
| Sat 13: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
53.54g |
|
128.78g |
|
-
|
-
|
| Thu 11: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
39.54g |
|
110.82g |
|
-
|
-
|
| Sat 6: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
8.76g |
|
47.01g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
35.70g |
|
64.54g |
|
-
|
-
|
| Thu 25: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
23.19g |
|
59.35g |
|
-
|
-
|
| Wed 24: |
339 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.19g |
|
52.85g |
|
-
|
-
|
| Wed 17: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
14.43g |
|
60.47g |
|
-
|
-
|
| Sun 7: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
0.00g |
|
14.90g |
|
-
|
-
|
| Thu 4: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
41.78g |
|
41.76g |
|
-
|
-
|
