September 2024 |
Mon 23: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
38.40g |
|
16.50g |
|
-
|
-
|
Sat 21: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
80.17g |
|
149.33g |
|
-
|
-
|
Fri 20: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
20.84g |
|
72.67g |
|
-
|
-
|
Thu 19: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
64.28g |
|
140.61g |
|
-
|
-
|
Fri 13: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
53.45g |
|
111.14g |
|
-
|
-
|
Thu 12: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
19.91g |
|
72.48g |
|
-
|
-
|
Wed 11: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
17.73g |
|
0.00g |
|
-
|
-
|
Mon 9: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
42.88g |
|
126.21g |
|
-
|
-
|
February 2023 |
Sun 19: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
83.03g |
|
190.88g |
|
-
|
-
|
Fri 17: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
56.42g |
|
68.25g |
|
-
|
-
|
Thu 16: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
60.42g |
|
96.10g |
|
-
|
-
|
Wed 15: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
57.52g |
|
176.37g |
|
-
|
-
|
Tue 14: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.60g |
|
8.20g |
|
-
|
-
|
Mon 13: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
20.17g |
|
44.13g |
|
-
|
-
|
Sun 12: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
20.97g |
|
79.23g |
|
-
|
-
|
Sun 5: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
74.73g |
|
0.99g |
|
-
|
-
|
Sat 4: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
1.33g |
|
22.24g |
|
-
|
-
|
Fri 3: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
42.16g |
|
39.38g |
|
-
|
-
|
Wed 1: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
54.53g |
|
123.62g |
|
-
|
-
|
January 2023 |
Sun 29: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
60.92g |
|
114.55g |
|
-
|
-
|