| October 2020 |
| Sat 17: |
675 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
20.55g |
|
96.60g |
|
-
|
-
|
| Tue 13: |
374 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
28.61g |
|
14.51g |
|
-
|
-
|
| Wed 7: |
366 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
45.94g |
|
0.68g |
|
-
|
-
|
| Tue 6: |
761 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
60.01g |
|
30.21g |
|
-
|
-
|
| Mon 5: |
381 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
18.21g |
|
21.88g |
|
-
|
-
|
| Sun 4: |
242 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
17.54g |
|
5.64g |
|
-
|
-
|
| Fri 2: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
105.32g |
|
10.28g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
55.60g |
|
14.59g |
|
-
|
-
|
| Tue 29: |
799 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
49.84g |
|
43.28g |
|
-
|
-
|
| Mon 28: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
60.35g |
|
45.29g |
|
-
|
-
|
| Sun 27: |
860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
42.48g |
|
46.27g |
|
-
|
-
|
| Sat 26: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
95.22g |
|
15.61g |
|
-
|
-
|
| Fri 25: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
49.66g |
|
80.18g |
|
-
|
-
|
| Thu 24: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
68.11g |
|
10.70g |
|
-
|
-
|
| Wed 23: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
74.53g |
|
47.05g |
|
-
|
-
|
| Tue 22: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
63.31g |
|
38.52g |
|
-
|
-
|
| Mon 21: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
105.00g |
|
35.66g |
|
-
|
-
|
| Sun 20: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
51.80g |
|
176.76g |
|
-
|
-
|
| Sat 19: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
87.93g |
|
47.16g |
|
-
|
-
|
| Fri 18: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
42.18g |
|
49.23g |
|
2713*
|
 1706
|
