| August 2024 |
| Fri 16: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
9.99g |
|
37.11g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
59.08g |
|
99.65g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
6.43g |
|
134.76g |
|
-
|
-
|
| Fri 19: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
11.42g |
|
29.12g |
|
-
|
-
|
| Tue 9: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
15.99g |
|
23.08g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
32.80g |
|
104.94g |
|
-
|
-
|
| Fri 17: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
34.27g |
|
39.86g |
|
-
|
-
|
| Tue 14: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.00g |
|
74.00g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
22.98g |
|
2.47g |
|
-
|
-
|
| Tue 24: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.00g |
|
74.00g |
|
-
|
-
|
| Sun 8: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
3.65g |
|
38.05g |
|
-
|
-
|
| Thu 5: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
9.30g |
|
48.36g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.04g |
|
195.32g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
29.18g |
|
184.42g |
|
-
|
-
|
| Tue 22: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
20.44g |
|
175.07g |
|
-
|
-
|
| Mon 21: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
5.53g |
|
31.41g |
|
-
|
-
|
| Wed 16: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
20.79g |
|
57.27g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
18.66g |
|
101.84g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
11.98g |
|
58.32g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
10.09g |
|
57.93g |
|
-
|
-
|
