| September 2024 |
| Thu 19: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
65.71g |
|
136.08g |
|
-
|
-
|
| Wed 18: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
55.37g |
|
182.61g |
|
-
|
-
|
| Tue 17: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
75.64g |
|
142.88g |
|
-
|
-
|
| Mon 16: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
83.68g |
|
96.74g |
|
-
|
-
|
| Sun 15: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
98.72g |
|
235.45g |
|
-
|
-
|
| Sat 14: |
2207 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
126.51g |
|
230.86g |
|
-
|
-
|
| Fri 13: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
86.25g |
|
131.60g |
|
-
|
-
|
| Thu 12: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
56.70g |
|
154.23g |
|
-
|
-
|
| Wed 11: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
67.41g |
|
174.95g |
|
-
|
-
|
| Tue 10: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
68.95g |
|
122.48g |
|
-
|
-
|
| Mon 9: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
69.68g |
|
159.41g |
|
-
|
-
|
| Sun 8: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
117.75g |
|
225.80g |
|
-
|
-
|
| Sat 7: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
98.44g |
|
166.19g |
|
-
|
-
|
| Fri 6: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
70.99g |
|
162.21g |
|
-
|
-
|
| Thu 5: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
98.87g |
|
125.52g |
|
-
|
-
|
| Wed 4: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
66.68g |
|
138.58g |
|
-
|
-
|
| Tue 3: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
71.23g |
|
113.73g |
|
-
|
-
|
| Mon 2: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
89.32g |
|
88.85g |
|
-
|
-
|
| Sun 1: |
2228 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
140.53g |
|
191.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
122.43g |
|
124.82g |
|
-
|
-
|
