| March 2023 |
| Tue 28: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
58.16g |
|
102.42g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
1017 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
71.34g |
|
129.27g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
465 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
21.59g |
|
41.34g |
|
-
|
-
|
| Mon 22: |
1114 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
75.89g |
|
142.19g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
15.52g |
|
25.67g |
|
-
|
-
|
| Wed 8: |
749 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
25.17g |
|
77.80g |
|
-
|
-
|
| Tue 7: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
26.21g |
|
99.03g |
|
-
|
-
|
| Mon 6: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
33.82g |
|
69.84g |
|
-
|
-
|
| Fri 3: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
45.80g |
|
106.20g |
|
-
|
-
|
| Thu 2: |
795 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
43.30g |
|
106.70g |
|
-
|
-
|
| Wed 1: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
29.11g |
|
81.84g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
996 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
54.55g |
|
126.59g |
|
-
|
-
|
| Mon 29: |
743 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
24.45g |
|
121.98g |
|
-
|
-
|
| Mon 22: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
7.67g |
|
11.15g |
|
-
|
-
|
| Sat 20: |
1072 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
56.45g |
|
154.20g |
|
-
|
-
|
| Fri 19: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
30.57g |
|
95.68g |
|
-
|
-
|
| Thu 18: |
1014 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
44.38g |
|
128.37g |
|
-
|
-
|
| Wed 17: |
1032 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
51.59g |
|
130.64g |
|
-
|
-
|
| Tue 16: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
40.56g |
|
126.23g |
|
-
|
-
|
